We have a fully equipped studio which incorporates the full system of apparatus designed by Joseph Pilates. We feature authentic New York GRATZ  equipment.

We offer individual instruction, duets as well as small group mat classes;

PRIVATE INSTRUCTION

Individual instruction is both challenging and a highly effective manner in which to begin your Pilates practice. Comprehensive lessons are tailored to your individual strengths and weaknesses, compensating for any physical limitations or injuries.

DUETS

Duets are ideal for two people who are at the same fitness level and wish to do Pilates together using the apparatus. Working with a duet partner can make the sessions more affordable.

MAT CLASSES

Mat classes offer a series of exercises designed to connect you to your Powerhouse, while emphasizing flexibility and making you stronger. Class sizes are kept to a small number of students so as to ensure maximum personal attention and safety.

•  All sessions are by appointment only, including mat classes. 
     Please telephone us to reserve an appointment time.

•  All sessions are 60 minutes.

•  Gift certificates are available and make a great gift.

•  The number and starting times of the mat classes change
    throughout the year. Please telephone us regarding the
    latest class information.

•  We are unable to schedule new appointments or change
    existing appointments via email. Please telephone us 
    regarding all scheduling.